Igokat

NEWS

Vacances de fin d’année
------ Winter holidays ----- ---- Click on the image ----

NEWS

The Nutcracker 2022
--- The Nutcracker 2022 --- ---- Click on the image ----

NEWS

Back to dance school
--- Classes open for all --- ---- Click on the image ----

NEWS

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------ Classes online ------- ---- Click on the image -----

NEWS

Opening of the Igokatshop — By appointment —-
Opening of the Igokatshop ----- By appointment -----

NEWS

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---- Kathryn Bradney ---- "L'étoile crée..." 24 heures

Pilates

With more than 20 years of Pilates, Kathryn Bradney and Lucie Ryser (Certified IFAS Instructor), will provide you with a complete, authentic Pilates workout designed to strengthen and stretch the entire body while emphasizing breath, core conditioning and body awareness.

Pilates is a specialized form of impact-free, mind and body exercise. Stretch, strengthen, tone and elongate your muscles, all the while improving joint function and range of motion and restoring your proper alignment. Pilate’s body conditioning has been used by stars and professional dancers around the world and now is available to everyone.

Two levels are offered – Pilates matwork I and Advanced Pilates matwork II.

SCHEDULE

Friday
12:30PM to 1:30PM Pilates (Rue Caroline) with Lucie Ryser

CLASS PRICES (per month)

1 class per week      90.-fr.
2 classes per week 160.-fr.
3 classes per week 210.-fr.
4 classes per week 260.-fr.

Individual Class 30.-fr.
A trial class is available to individuals interested in improving their body and mind through Pilates.

Rue Caroline 7 & Rue Centrale 31
1003 Lausanne, Suisse
Tél/Fax: 021/311 11 05
Portable: 076/476 43 89