Igokat

NEWS

Stages d’été 2018
Stages adultes et enfants Cliquez sur l'image

NEWS

Carnaval-thumbs
Rehearsals, cast and costumes fitting

NEWS

Petrouchka
The DVD is ready! On sale at the Igokat reception.

NEWS

Kathy thumbs
K. Bradney - New Associate Director Prix de Lausanne

NEWS

Prix éveil 17 thumbs
Igokat - Prix de l'éveil 2017...click on the photo

NEWS

Prix 2018 thumbs
K. Bradney & I. Piovano - in preselections jury 2018

Pilates

With more than 20 years of Pilates, Kathryn Bradney, Pasquale Alberico et Giuliano Cardone (Certified IFAS Instructor), will provide you with a complete, authentic Pilates workout designed to strengthen and stretch the entire body while emphasizing breath, core conditioning and body awareness.

Pilates is a specialized form of impact-free, mind and body exercise. Stretch, strengthen, tone and elongate your muscles, all the while improving joint function and range of motion and restoring your proper alignment. Pilate’s body conditioning has been used by stars and professional dancers around the world and now is available to everyone.

Two levels are offered – Pilates matwork I and Advanced Pilates matwork II.

SCHEDULE

Monday
7:30PM to 8:30PM Advanced Pilates (Rue Centrale) with Kathryn Bradney

Tuesday
7:30PM to 8:30PM Pilates (Rue Caroline) with Pasquale Alberico

Friday
12:30PM to 1:30PM Pilates (Rue Caroline) with Giuliano Cardone

CLASS PRICES (per month)

1 class per week      90.-fr.
2 classes per week 160.-fr.
3 classes per week 210.-fr.
4 classes per week 260.-fr.

Individual Class 30.-fr.
A trial class is available to individuals interested in improving their body and mind through Pilates.

Rue Caroline 7 & Rue Centrale 31
1003 Lausanne, Suisse
Tél/Fax: 021/311 11 05
Portable: 076/476 43 89